Hello
Welcome to my practice. I’m here to assist you in navigating life's challenges and unlocking your full potential. As a skilled psychotherapist, I will guide you through your thoughts and feelings in a supportive environment. Together, we will embark on a transformative journey towards healing and personal growth.
My Story
I am a psychotherapist with over 16 years of combined experience in higher education, teaching, and crisis support. My background has given me the privilege of working with individuals through a wide range of challenges, shaping a practice that is both compassionate and evidence-informed.
As a neurodivergent clinician, I bring a unique perspective and deep appreciation for the many ways people experience the world.
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My approach is grounded in empathy, curiosity, and collaboration. I work with clients to explore their experiences, build insight, and develop strategies for meaningful change.
Outside of my practice, I find balance and creativity in music, time in nature, gardening, hiking, and gaming—interests that keep me grounded and remind me of the importance of joy in everyday life.
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Above all, I am committed to creating a safe and supportive space where clients can deepen self-understanding, strengthen resilience, and move toward greater well-being.
WHAT Is Shannon Researching Lately?
Get ready for an exciting journey into the world of Table Top Role Playing Games (TTRPGs) and RPG adventure style video games! My latest research dives deep into how these immersive experiences can help ease social anxiety, alleviate depression, and aid in healing grief. It's a fun fascinating exploration that you won't want to miss! Stay tuned for more insights and discoveries!