Hello
Welcome to my practice. I’m here to assist you in navigating life's challenges and unlocking your full potential. As a skilled psychotherapist, I will guide you through your thoughts and feelings in a supportive environment. Together, we will embark on a transformative journey towards healing and personal growth.
My Story
I am a psychotherapist with over 16 years of combined experience in higher education, teaching, and crisis support. My background has given me the privilege of working with individuals through a wide range of challenges, shaping a practice that is both compassionate and evidence-informed.
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My approach is grounded in empathy, curiosity, and collaboration. I work with clients to explore their experiences, build insight, and develop strategies for meaningful change.
As a neurodivergent clinician, I bring a unique perspective and deep appreciation for the many ways people experience the world.
Outside of my practice, I find balance and creativity in music, time in nature, gardening, hiking, and gaming—interests that keep me grounded and remind me of the importance of joy in everyday life.
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Above all, I am committed to creating a safe and supportive space where clients can deepen self-understanding, strengthen resilience, and move toward greater well-being.
